Chinese Food

Fat reduction meal - quinoa and shrimp salad

It's too big to eat take away oil every day at work. I'm tired of those kinds of food every day. Come to a fat reducing meal on weekends. It's nutritious and delicious. Eating more is not afraid of being fat. Quinoa is easy to be cooked and dige... ...

Black rice and black soybean milk

Kidney tonifying and black hair black beans and job's tears and Lily soup

Drink one bowl every day. For three weeks in a row. Not only will the white hair disappear, but also the skin will become much whiter and smoother. The complexion will be better than before. Good things to share. Ha ha. So I write this recipe he... ...

Stewed porridge with Chinese yam and barley

Yam with nourishing fruit color (selection of yam)

I like the clear green grass in spring, the fragrant soil in spring, the upcoming flower bud to be put, and the prosperous scene of everything's recovery in spring. So, what can I do? It is the most nourishing fruit color yam for this spring. It... ...

Braised Chinese yam with chestnut

Black chicken soup with yam

Caixiu is very attentive to holding the jade bell. When he was fighting for it, he was intoxicated with Yan Hong. Dance low willow tower heart moon. Singing Peach Blossom Fan shadow wind. From farewell, I remember meeting each other. Several sou... ...

Chinese yam keel soup

I like yam. It tastes sweet and has a flat nature. It enters the lung, spleen and kidney channels. It is not dry and not greasy. It has the functions of invigorating the spleen and lung, benefiting the stomach and kidney, strengthening the kidne... ...

Steamed perch with meat cake

Steamed perch

Black bean soup with pig's hoof for tonifying kidney and black hair

Black bean and pig's hoof soup. It's easy to make. It's easy to learn. At the same time, it is also a healthy soup pot for the young and the young. It is also a favorite beauty and anti-aging food for ladies and old people. It is also a treat to... ...

Stir fried chicken liver with asparagus Rosemary

Spring is the best season for nourishing blood and liver. It is a good time for children, especially elders, to supplement nutrition and pay attention to health preservation. Crispy, tender and delicious bamboo shoots and sweet chicken liver are... ...

Steamed sea bass

Steamed perch

Steamed perch

It's light but delicious.

Stewed bass with tomato

[steamed bass with spicy taste] pickled peppers taste more delicious

It's really not good to eat with light taste. So the day before yesterday (Sunday) made this improved version of Qing steamed bass. Steamed bass with pickled peppers is really good. Spicy enough. And because of the way of steaming, so better ret... ...

Steamed perch

Steamed fish is the healthiest way to eat fish, fresh and delicious

Black bean porridge

Nourishing the kidney. Solid element.

Yam and mutton bone soup

Stew a pot of sheep bone soup. Mutton stewed after cooked and rotten and fresh. Chewing convenience. Easier to digest; mutton soup absorbed the essence of mutton and vegetables. The mellow taste, fresh and not mutton. Drink a delicious sheep bon... ...